what is vaping?

Many people often confuse vaping with smoking, but vaping is not the same thing as smoking. Vaping is intended for adult smokers who would like to reduce their dependency on cigarettes, giving them up all together, or for those who would like to continue the enjoyment that comes with their nicotine habit without as much risk as cigarettes pose.

Vaping is an electronic device, which allows individuals to mimic the act of smoking by inhaling water vapor through this electronic device. The water vapor found in an electronic cigarette consists of a liquid based off of vegetable glycerin or propylene glycol, a small amount of nicotine, and food grade flavoring.

These liquids are vaporized through the battery operated electronic cigarette, which then simulates the act of smoking, but is not actual smoking. The vapor that is inhaled by the individuals who are vaping is inhaled and exhaled just like cigarette smoking, which is why it’s called vap(ing).

Other names for the electronic cigarette include an electronic vaping device, an electronic nicotine delivery system (ENDS), and a personal vaporizer (PV).


Why should I consider vaping?

Although vaping has not been proven to be 100% safe by the FDA, it is a bit safer than smoking actual cigarettes and makes the process easier for those who want to quit but have a hard time giving up cigarettes all together.

If you want to quit, but aren’t able to do it “cold turkey” and don’t want to take medications that aide in quitting cigarettes, then this might be right for you.

Vaping is a good method and It’s also a safer alternative to traditional cigarettes due to the fact that electronic cigarettes have less nicotine than traditional cigarettes.


Vaping vs Smoking Cigarettes

There is a very large difference between burning a tobacco cigarette vs vaping with an electronic device. One difference is in the scent. The scent associated with vaping is less-offensive and some say “pleasant” in comparison to the smoked-out stench of traditional cigarettes that leave non-smokers gagging in your wake.

Also, in regards to the scent, it’s important to know that the chemicals from the smoke of a burning cigarette can affect the health of others, whereas that is not the case with vaping. Vaping does not harm the health of others.


The Many Chemicals Found in Cigarettes:

  • Acetaldehyde
  • Acetone
  • Acrolein
  • Acrylonitrile
  • 1 – aminonaphthalene
  • 2 – aminonaphthalene
  • Ammonia
  • Benzene
  • Benzo[a]pyrene
  • 1,3-Butadiene
  • Butyraldehyde
  • Cadmium
  • Carbon Monoxide
  • Catechol
  • Cresol
  • Crotonaldehyde
  • Formaldehyde
  • Hydrogen Cyanide
  • Hydroquinone
  • Isoprene
  • Lead
  • Methyl Ethyl Ketone
  • Nickel
  • Nicotine
  • Nitric Oxide
  • NNN, NAT, and NNK
  • Phenol
  • Polonium
  • Propionaldehyde
  • Pyridine
  • Quinoline
  • Resorcinol
  • Styrene
  • Toluene

And many more!


That's a pretty scary list. And according to an Australian scientist by the name of Dr. Karl Kruszelnicki, the amount of polonium released from a tobacco cigarette for anyone who smokes a pack of cigarettes a day, every day, is the equivalent to receiving 200 chest X-rays per year.


Chemicals Found in Electronic Cigarettes:

  • Propylene Glycol (Different than Ethylene glycol) This is frequently used in asthma inhalers.
  • Nicotine
  • Vegetable Glycol – this is frequently used in certain cosmetics, foods and medications.
  • Food Flavorings


It is important to note that food flavorings are intended to be digested, and there are no studies at this time to show the effects, if any, of inhaling food flavorings. It is also highly-important to note that there are very few carcinogens found in an electronic cigarette compared to tobacco cigarettes.

According to the American Association of Public Health Physicians (AAPHP), when substances other than nicotine, which are found in traditional tobacco cigarettes, are inhaled into the lungs, these chemicals cause the most illness and death issues within the United States. In fact, the AAPHP actually recommends electronic cigarettes as a less-hazardous tobacco alternative.

To learn more about vaping and how all day vaping may benefit you, contact icuvaping.com today!